Downloadable files

 

Pacing tools

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• Sweeper's 7 hour Pace Chart

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• Adjustable Split Bracelet

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• Six Foot Track Marathon Split Calculator (v3)

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• Impact of temperature on the Six Foot Track times, quantifiable impact of a hot day

 

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Reading material

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• Are we getting slower on The Six Foot Track? When was the golden age?

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• A detailed analysis of the course and suggestions on approaching the race from Chris Johnson 2008 (pdf)